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Challenge Yourself

Try our 6-week Challenge

Here's the deal: We can take on 16 new members to partake in our most intensive transformation program.

6-Weeks Online

This is not a cardio plan or some fad diet. This isn't a "quick fix"...but in 42 days you will be AMAZED with the results. If you are a highly motivated individual, get started now to see what you can accomplish.

  • Custom, Fat Burning Workouts
  • Personalized SIMPLE meal plans
  • Accountability Coaching to keep you on track!

And much much more

This is for THE MOTIVATED ONLY. If you have gotten to that point where enough is enough, we want to help. If you're still reading this, you are the people we want.

Click "Sign up" below and Let's Get Started!

6-Weeks in Roseville

Are you local to Roseville?

Would you be mad if we helped you lose 15-20lbs in 6-weeks? No?

This program is for you!

  • 3 workouts/wk lead by our certified trainers
  • Personalized SIMPLE meal plan
  • 1v1 Accountability Sessions with your personal coach

And much much more

If you are READY TO MAKE REAL CHANGE, there is no better place to start!

Or Try Our Year of Change Challenge

Year of Change

Make a plan for the long term!

The Year of Change is a commitment to your long term goals!

  • 3 workouts/wk lead by our certified trainers
  • Personalized SIMPLE meal plan
  • 1v1 Accountability Sessions with your personal coach

And much much more

This is your opportunity to join our amazing program at our lowest price

What Our Clients Are Saying

Anthony Nguyen

Greg is a great trainer. He provides a custom workout for you and what your looking to gain/lose. He also provides us with videos of proper forms and regression and progression to help improve form and strength correctly!

I recommend anyone looking to lose weight and needs help to contact Greg!

Great service. Great workouts. Custom workouts that fit YOUR schedule. I am very impressed and I would personally recommend MAP training to everyone I come across.

Doug Taylor
Geoff Hansen

Great workout programs and nutrition advice tailored to your needs and schedule. If you think you're ready to put in the work to see some real results, MAP Training can help you.

Really great work outs. And if you ever have any questions Greg answers them very quick.

Keith Bowman
Kristine Wyatt

One of the best! He is definitely dedicated to fitness, health and being the best athlete. I highly recommend Greg for meal plans, workouts or one on one training.

Greg is awesome. Very accessible and helpful with any questions or concerns you have and makes solid workout and diet plans that get you to your goals.

Did the 30 day challenge and was presented with workouts that left me feeling pushed but accomplished, able to come back the next day not being too sore to complete the next day's workout. Diet plan was incredibly easy to follow and left it flexible for you to fit in the schedule you needed it to.

Overall I came away with a hunger to keep pushing myself in the gym and making smart decisions in the kitchen.

Ross Brown
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